How to Build a Bulking Diet

If you are wondering if you should bulk, then you should definitely be bulking. A lot of people make fun of the perma-bulkers but if you put your body through a period of intense muscle development, your gains will become stunningly better than they are currently. This is a technique that has been in use for a long, long time and you can see it everywhere around you. Just look at the movies – Ryan Reynolds in “Blade Trinity”, Jason Momoa in “Conan” and Chris Hemsworth in “Thor” all bulked before they shot the movies. There is a lot of

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