The 4 Best Muscle-Building Triceps Exercises

All of the presses performed for your upper body (bench press, shoulder press etc.), work your triceps besides the chest and the shoulders. This is a good enough reason to take care of the triceps and pay good attention to their development.  I’ve heard all kinds of names given to impressively sized arms, starting of course with “guns”, “cannons” and all the way to “pythons”, for some reason. This just shows how much attention bodybuilders and fitness enthusiasts dedicate to the arms, but a lot of people seem to neglect the importance of the triceps in this equation. The biceps

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