Maintaining a healthy body and sharp brain are important for a fulfilling life. Eating a balanced diet, exercising regularly, and getting enough sleep can help keep your body in good physical shape, while engaging in activities that challenge your mind, such as reading or learning a new skill, can help keep your brain sharp. Additionally, managing stress and practicing self-care can also contribute to overall well-being.

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Maddy Dixon’s uses homemade beauty rituals and recipes to get ready for bed

20:21:00

The Botanical Beauty Hunter shares her PM beauty routine and bedtime rituals with Body+Soul.

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Maddy Dixon’s uses homemade beauty rituals and recipes to get ready for bed

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Maddy Dixon’s uses homemade beauty rituals and recipes to get ready for bed

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