7 myths about probiotics, busted

Unless you’ve been living under a rock these last few years, you’ll know gut health is imperative to overall wellbeing. Probiotics, i.e. the good kind of bacteria that supports a healthy digestive system, have been touted as a wonderful support to a healthy diet and exercise, but the information out there can be overwhelming. We enlisted the expertise of naturopath Fin MacKenzie to break them down for us.

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