Whey Protein Concentrate VS Whey Protein Isolate – What is the difference?

When you want to put on muscle or just increase your protein intake, one of your best choices would be to buy whey protein powder. However, even when picking your whey protein, you need to choose from a number of different types of protein powders. These powders come in all kinds of flavors from tens of different brands, but there are two major types – whey protein isolate and whey protein concentrate. What’s the difference, you ask? Each type has its own pros and cons, so keep reading to figure out which one is the right one for you. Are

The post Whey Protein Concentrate VS Whey Protein Isolate – What is the difference? appeared first on Fitness and Power.