Why Does the Weight Loss Journey Seem So Slow?

The journey of losing weight can be frustrating, especially because it can often take a long time before you see the results. In fact, reaching your weight goal should take time. If you lose too much weight at once, you could suffer physically. It’s important not to create too large a difference between the calories you take in and the calories you use during the day. The process is complicated by many factors and could take more effort than just counting calories. Factors That Slow Your Weight Loss Why does it seem that you and your friend can eat the

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