Fighting Shape: How to Get A Fighter’s Fitness and Physique 

Most fighters are the epitome of a human body. Not only do they look incredible, with chiseled muscles, but they also perform on a world-class level. They have the strength and conditioning that some can only dream of, even for other athletes. When it comes to fighting, you can’t be all endurance or all strength, you have to be able to possess both strength and endurance in a perfect balancing act, or rather a dance, between the two.  Eating Like a Fighter The first thing you will have to do is change things up in the kitchen. In order for

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