9 running secrets from an ultra-marathon pro to motivate you to hit the pavement

Samantha Gash has run more kilometres than most of us have had hot dinners. Not only is this lawyer, and mother, a regular competitor in ultramarathons - but she now uses her running adventures to raise awareness for social causes. We asked the Australian Lululemon ambassador to share her top running tips for those of us who may not have as many kms on the board as she does. Yet. 

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