38 Core MusclesThe Core consists of more than just the abdominal and oblique muscles; it is comprised of a total of 38 muscles, including the glutes, quads and hamstrings. A strong core provides stability for the entire body. | Work the Deep CoreAb Carver Pro isolates and strengthens deep core muscles, including the important muscles that connect the pelvis and the spine. Improved core strength increases balance, improves posture and decreases low back discomfort caused by sitting. | Compound MovementsAb Caver Pro activates numerous muscles groups though the compound movements involved in the roll out exercise. Core, back, chest and arm muscles are engaged in the movement, increasing calories burned as compared to regular sit ups or planks. | Rolling Left and RightUsing the Ab Carver Pro’s unique ultra-wide wheel design to alternate between forward roll outs and pivots to the left and right engages all four sets of abdominal muscles, including both sets of oblique muscles, and works the entire core. |
0 comments