How I Lost 40 lbs at 40 Years Old!

When I turned 40, and my kids were 5 and 7 years old, I finally decided that I would get healthy and fit…and lose the “baby weight” (can you still call it baby weight when your baby is 5?!). Like everyone else, I had tried and failed to lose weight, eat right and start a workout routine MANY times. Maybe every Monday?! So I thought I would share what I did this time, and what I did DIFFERENTLY. In the past, I’d tried every “fad” diet and workout product/video/routine. No carbs, no fat, no sugar, no eating after 6pm, measuring

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